Lidia Zylowska MD FollowSubscribeBooks by Lidia Zylowska MDThe Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals - Lidia ZylowskaDaniel J. Siegel, Lidia Zylowska MD, Lidia Zylowska4.1(2012)Self-helpMagnet