Hardcore Self Help: Fuck Depression - Robert Duff
Category: Self-help
Narrator: Robert Duff
Tags: Self-help
Hardcore Self Help: Fuck Depression is the follow up to the best-selling Fuck Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesnt suck. This is the self-help book for people that dont usually like self-help books., In Hardcore Self Help: Fuck Depression, I talk to you like a friend. That means I speak directly to you without psychobabble. Instead I tell you why your brain is such a troll. I explain why you have literally no energy or motivation. I tell you why people are so terrible at offering help. Best of all, I tell you how to take realistic steps toward solving these and many other issues caused by depression.
