Happy - Finding joy in every day and letting go of perfect - Fearne Cotton
Category: Self-help
Narrator: Fearne Cotton
Tags: Self-help, Spiritual & Religious, Adults
For many of us, life can feel like its moving too fast, with pressure bearing down on us from all sides - whether thats from school or work, family or social media. As a result we find ourselves frazzled, lost and - too often - feeling blue., Its a subject close to Fearnes heart. Drawing on her own experiences and including expert advice, Happy offers practical ways of finding joy each and every day. Happiness isnt a mountain to climb; its just one foot in front of the other on the path of life, and here youll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well, get in touch with your creative side and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness., Narration by Fearne Cotton., Unabridged Audiobook Categories: Biographies & Memoirs, Entertainment & Celebrities, Personal Success
