Eight Mindful Steps to Happiness - Bhante Henepola Gunarantana
Category: Self-help
Narrator: Julian Elfer
Tags: Self-help, Spiritual & Religious, Misc. Non-fiction, Adults
Eight Mindful Steps to Happiness: Walking the Path of the Buddha, , In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddhas most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone whos only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddhas teachings into every aspect of your life., , Please help me out and seed a bit!
