Chi Running: A Training Program for Effortless, Injury-Free Running - Danny Dreyer by Danny Dreyer
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals run like a kid again - effortless, free, and boundlessly energetic., -, Haru55
Self-help
Chi Running: A Training Program for Effortless, Injury-Free Running - Danny Dreyer
3.7(7,324 ratings)
Category: Self-help
Narrator: Danny Dreyer
Tags: Self-help, Sport & Recreation
It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of Tai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals run like a kid again - effortless, free, and boundlessly energetic., -, Haru55
