Waking Up with Sam Harris - Discover Your Mind - Sam Harris
Category: Self-help
Narrator: Unknown
Tags: Self-help, Misc. Non-fiction
Discover your mind., Join Sam Harrisneuroscientist, philosopher, and bestselling authoron a course that will teach you to meditate, reason more effectively, and deepen your understanding of yourself and others., Sam Harris is the author of five New York Times bestsellers, including Waking Up: A Guide to Spirituality Without Religion. He also hosts the top-rated podcast, Waking Up. His writing and public lectures cover a wide range of topicsneuroscience, meditation, moral philosophy, religion, rationalitybut generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live., * Daily meditations (5-15 minutes in length). Each day, you will learn a progressive series of meditation techniques in guided sessions., * A series of short talks on a wide range of topicsincluding consciousness, negative and positive emotions, free will, the self, moral philosophy, the neuroscience of meditation, and more., Contains the full base course and updat
